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‘The ultrafine dust emitted from cars as they burn gasoline contains minute bits of chemicals and metals that appear to cause chronic inflmmation,’ says Ursula Kramer, PH.D. Our bodies then release anti-inflammatory proteins that make us less responsive to insulin.
from a Fitness Magazinearticle on how even healthy women are at risk for developing diabetes. Turns out running on road (where I almost exclusively workout) has surprising health repercussions.