February 15, 2011
3.3 miles. 42 minutes. 12:43 pace
Yikes. This is catching up on training so going to be tough. But I dug this hole, and I plan on digging my way out of this.
It was a beautiful 59F tonight with just a few knee twinges that disappeared after a short walk break. Toward the end, there were a lot of those breaks.
Strange Running Thing #78,945: When it feels like someone flicked you really, really hard in the center of your arch. It doesn’t really hurt, but it doesn’t exactly feel good either.
